Offer

Coaching, training and mentoring in public speaking

Training

Szkolenia

Coaching

Coaching

Mentoring

Mentoring

  • Are you trying to get rid of stress and paralyzing nerves?

  • Do you want to create professional and impactful presentations?

  • Have you ever lost your voice on stage?

  • Do you want to overcome your stress and stage fright?

  • Are you wondering how to combine candour and sensitivity on stage with isolation from negative reviews?

  • Need to work on your presentation skills?

  • Are you exposed to constant critique and evaluation?

  • Want to learn how to create a pitch?

  • Do you lead meetings, give interviews or do presentations for clients?

  • Want to cast off the fear of being judged?

What does each method look like?

1. Training in public speaking in Warsaw and all over Poland

The training is tailor-made for the specific needs of the client. It can be part of other workshops, such as sales, public relations and wherever public speaking is required. The duration of the training will depend on the client’s needs. Everything is conducted in the form of a workshop so that participants have the opportunity to practice their skills in real time. The program may include learning presentation skills, building confidence on the stage, managing stress, as well as dealing with your internal critic. Not only will my workshops improve your communication style and body language, they will also help you establish rapport with your audience and create impactful presentations that will be remembered by your audience for a long time.

Training

Training

2. Coaching of public speaking

Coaching is a method that supports achieving goals, changing habits, identifying and re-prioritizing values, needs and beliefs. As a coach I do not give advice, but focus on bringing out the best in the client based on their strengths, skills and experience.

The coach does not advise, teach or analyse the past and does not help reduce trauma. In this method, by definition, only the client is an expert on their life, and the coach only accompanies them on their journey. During the session you can expect many questions, tools and exercises that will help us drill down to the roots of the problem. It is simply a peer conversation in which I am your mirror and an impartial observer.

What topics can you cover on coaching? Examples:
• Building confidence on the stage
• Accepting opinions of others
• Coping with stress during speeches and interviews
• Changing habits
• Dealing with an internal critic
• Strengthening motivation
• Achieving better results
• Building a strategy to connect with the audience
• Making important decisions
• Dealing with audience criticism

Coaching

Coaching

3. Mentoring in public speaking

What can we work on?

• Creating impactful presentations
• Body language, gestures
• Building rapport with the audience
• Voice-dynamics, tone, diction and intonation
• Proper breathing
• Stage movement
• Pitching
• Elevator speech
• Persuasion in speeches

Stage performance coaching with elements of mentoring

This is the most frequently chosen service by my clients. It contains elements of coaching as well as educating and sharing my knowledge, tips and experiences. During our meetings, we can focus on building self-confidence on stage, managing stage fright and changing convictions. We will also focus on technical aspects of creating powerful presentations such as meaningful content, body language, dynamics, rapport with the audience and stage movement.

Mentoring

Mentoring

General rules

The sessions last 60 minutes and usually take place every one or two weeks. I want to empower the clients and give them the tools that will help them deal with problems in the future without my help. I want to teach you how to fish, not to give you a fish.

First meeting

How can you be sure that I will be the right coach for you? You can dispel such doubts at the first meeting, the contract session, during which we both decide whether we want to cooperate together. The first session is free, it lasts 30 minutes and takes place by phone or on Skype. During this meeting we get to know each other and briefly discuss the principles of our work. We will establish your objectives, set the rules, and I will provide you with a brief coaching session.

Ethical Standards

At work, I follow the Coach’s Code of Ethics according to the standards of the International Coach Federation. Before starting the coaching process, I will ask you to familiarize yourself with it. Everything we talk about is completely confidential and you are guaranteed that I will not disclose it anywhere. Trust and a sense of client safety are very important to me.

Offer

Demo session

30 minutes

Individual session

5 sessions package

Individual session

10 sessions package -10%